Limited edition: 50 spots only
Ease The Pain
Heal Your Heart
A 7-day healing journey to help you release what’s heavy, mend your heart, and find your way back to yourself.
A 7-day healing journey to help you release what’s heavy, mend your heart, and find your way back to yourself.
Find your peace,
at your own pace.
A self-guided course with audio messages, daily affirmations, grounding practices, and reflection pages—designed to help you heal gently, one day at a time.
Feel lighter in just one week
Carefully planned daily practices and guided reflections to help you release emotional weight, find clarity, and reconnect with yourself.
Feel lighter in just one week
Carefully planned daily practices and guided reflections to help you release emotional weight, find clarity, and reconnect with yourself.
Feel lighter in just one week
Carefully planned daily practices and guided reflections to help you release emotional weight, find clarity, and reconnect with yourself.
🎧 DAY 1
rELEASE
🎧 DAY 2
FORGIVE
🎧 DAY 3
REMEMBER
🎧 DAY 4
RECLAIM
Voice-guided support
Each day includes a calming audio message—like a friend gently walking you through what your heart needs to hear.
🎧 DAY 1
rELEASE
🎧 DAY 2
FORGIVE
🎧 DAY 3
REMEMBER
🎧 DAY 4
RECLAIM
Voice-guided support
Each day includes a calming audio message—like a friend gently walking you through what your heart needs to hear.
🎧 DAY 1
rELEASE
🎧 DAY 2
FORGIVE
🎧 DAY 3
REMEMBER
🎧 DAY 4
RECLAIM
Voice-guided support
Each day includes a calming audio message—like a friend gently walking you through what your heart needs to hear.
Exclusive experience
Limited to 50 spots per cohort—an intimate, focused healing journey you won’t find anywhere else.
Exclusive experience
Limited to 50 spots per cohort—an intimate, focused healing journey you won’t find anywhere else.
Exclusive experience
Limited to 50 spots per cohort—an intimate, focused healing journey you won’t find anywhere else.
Yours to Keep, Forever
Get lifetime access to all 7 audio sessions, workbooks, and healing tools—so you can return to them whenever you need support again.
Yours to Keep, Forever
Get lifetime access to all 7 audio sessions, workbooks, and healing tools—so you can return to them whenever you need support again.
Yours to Keep, Forever
Get lifetime access to all 7 audio sessions, workbooks, and healing tools—so you can return to them whenever you need support again.
Inside the Journey
Each day is thoughtfully designed to help you release, reflect, and reconnect—at a pace that feels right for you.
Listen & Ground
Start each day with a short, guided voice note and a simple healing practice to center yourself and set the tone.
Reflect & Release
Open your daily workbook for a mix of journal prompts, affirmations, healing practices, and space to write what’s on your heart.
Reconnect & Repeat
End with a space to write what your heart needed to hear—then come back anytime you need support again.
Listen & Ground
Start each day with a short, guided voice note and a simple healing practice to center yourself and set the tone.
Reflect & Release
Open your daily workbook for a mix of journal prompts, affirmations, healing practices, and space to write what’s on your heart.
Reconnect & Repeat
End with a space to write what your heart needed to hear—then come back anytime you need support again.
Listen & Ground
Start each day with a short, guided voice note and a simple healing practice to center yourself and set the tone.
Reflect & Release
Open your daily workbook for a mix of journal prompts, affirmations, healing practices, and space to write what’s on your heart.
Reconnect & Repeat
End with a space to write what your heart needed to hear—then come back anytime you need support again.
Frequently asked questions
If you can't find what you are looking for don't hesitate to contact us.
What’s included in the course?
Where does the course take place?
Is it live or self-paced?
Why are there only 50 spots available?
Who is this journey for?
How long does each day take?
Can I revisit the materials after finishing?
Do I need anything before starting?
Is this suitable if I’m not dealing with trauma or heartbreak?
Is there a community or group chat?
How much does it cost?
What is your refund policy?
Is this a substitute for professional therapy?
What’s included in the course?
Where does the course take place?
Is it live or self-paced?
Why are there only 50 spots available?
Who is this journey for?
How long does each day take?
Can I revisit the materials after finishing?
Do I need anything before starting?
Is this suitable if I’m not dealing with trauma or heartbreak?
Is there a community or group chat?
How much does it cost?
What is your refund policy?
Is this a substitute for professional therapy?
What’s included in the course?
Where does the course take place?
Is it live or self-paced?
Why are there only 50 spots available?
Who is this journey for?
How long does each day take?
Can I revisit the materials after finishing?
Do I need anything before starting?
Is this suitable if I’m not dealing with trauma or heartbreak?
Is there a community or group chat?
How much does it cost?
What is your refund policy?
Is this a substitute for professional therapy?
Start Your Healing Journey
Join the exclusive 7-Day Healing Journey and reclaim your peace at your own pace. Only 50 spots per cohort — secure yours now.
Start your Healing Journey Today
Join the exclusive 7-Day Healing Journey and reclaim your peace at your own pace. Only 50 spots per cohort — secure yours now.
Start Your Healing Journey
Join the exclusive 7-Day Healing Journey and reclaim your peace at your own pace. Only 50 spots per cohort — secure yours now.